Led by Ellen Dinneen, Licensed Professional Counselor.
During this pandemic many of us are experiencing heightened levels of anxiety, distress, and at times, despair. Each one of us has been touched and challenged in one way or another. Talking with others within a supportive framework can be helpful and healing. It can also be validating. Often there is comfort in realizing others share your same reactions and concerns. We also can learn from one another how to manage the emotional and tangible challenges we are facing. In addition, suggestions for therapeutic tools to help with anxiety and depression will be offered. Feel free to bring your lunch and eat as we talk together. Contact Pastor Heather to join this group.